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Move

MORE

Kettlebell

START YOUR FITNESS JOURNEY

Workout

TODAY

Personalised training

All ages & fitness levels

Flexible schedule 

Nutritional support

Fitness tracking

Ongoing support & accountability

Motivation

MEET AMY

Hi, I’m Amy,

 

I’ve been a qualified personal trainer for the past 4 years and look forward to helping you achieve your goals. From the privacy of my home gym or connecting online via Zoom, together we can design a plan that suits your lifestyle.

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BEST Amy at beach.HEIC

Personal Training

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If you’ve been too shy to try working out in a gym, this is a great option for you to take up and start your fitness journey. This option means you get 100% focus on you and your goals.

Group Training

Workout

Group training sessions are fun and interactive and can be anything from high-intensity cardio workouts, partners exercises, or a bit of friendly competition as you set your personal bests.

Nutrition

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I specialise in low carb nutrition and can provide meal plans to maintain weight, lose weight, and build muscle.

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WHAT PEOPLE SAY

Becky Noh

Amy really pushes you to keep going even when you think you can’t!!! I can't wait to go back once alert levels change.

Jess Walker

I love the privacy of the gym and Amy's motivation - it’s really helped my confidence in trying new exercises

Troy Lineen

I really like the balance of CrossFit cardio style workouts. Amy's group sessions  push me to work harder

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