WHAT'S ON OFFER
FITNESS / PROGRESSION / CONFIDENCE
We are all different and our bodies have different needs. Together we’ll assess your goals and build a plan that lets you grow stronger physically, and mentally. My goal is to help you gain confidence in what your body can do and help you push yourself to achieve more than you ever imagined.
PERSONAL TRAINING
This 1-on-1 session means we are 100% focused on you and your goals. If you’ve been too shy to try working out in a busy gym, this is a great option for you to take up, and start your fitness journey.
You’re in control - before or after work, or a midday workout. You get to train when it suits your schedule.
60 minute session
10 x sessions = $500
5 x sessions = $300
Pay as you go =$60 per session
GROUP TRAINING
A popular option - bring a friend, or a group of friends and encourage each other to move more!
Group training sessions are fun and interactive and can be anything from high-intensity cardio workouts, partner exercises, and a bit of friendly competition as you set your personal bests.
60 minute session
10 x sessions = $300 per person
5 x sessions = $175 per person
Pay as you go =$40 per session per person
FREE CONSULTATION
Making the decision to improve your physical fitness is the first step. Choosing a personal trainer to take you on that journey is the next. My free no-obligation consultations are a chance for you to visit the gym, for us to meet each other, and for me to hear about your goals and tell you how I can help. Contact me and book one now.